Yummy Vegan
Thai Vegetable Soup

YIELD: 4 servings


INGREDIENTS:

* 2 Tablespoons olive oil* 1 teaspoon crushed red pepper flakes* 1/4-inch piece ginger, finely grated* 1 red bell pepper, stemmed, seeded and cut into thin strips* 1 can coconut milk* 1 medium zucchini, cut in half lengthwise and then thinly sliced* 3 cups roughly chopped bok choy* 3/4 cup roughly chopped cilantro leaves* 1/3 cup thinly sliced Thai basil* salt and pepper, to taste



DIRECTIONS:

Heat the oil in a large saucepan over medium heat. Add the crushed red pepper, ginger, and bell pepper and cook for another 2-3 minutes. Add the coconut milk and the zucchini.
Reduce heat to low, cover, and simmer for 5-10 minutes, or until the zucchini has softened. Stir in the bok choy, cilantro, Thai basil and cook, stirring, until the bok choy has begun to wilt. Season with plenty of salt and pepper to taste.



Adapted from The Whole Life Nutrition Cookbook: Whole Foods Recipes for Personal and Planetary Health, Second Edition.
Photo via girlcooksworld.com

Thai Vegetable Soup

YIELD: 4 servings

INGREDIENTS:

* 2 Tablespoons olive oil
* 1 teaspoon crushed red pepper flakes
* 1/4-inch piece ginger, finely grated
* 1 red bell pepper, stemmed, seeded and cut into thin strips
* 1 can coconut milk
* 1 medium zucchini, cut in half lengthwise and then thinly sliced
* 3 cups roughly chopped bok choy
* 3/4 cup roughly chopped cilantro leaves
* 1/3 cup thinly sliced Thai basil
* salt and pepper, to taste

DIRECTIONS:

Heat the oil in a large saucepan over medium heat. Add the crushed red pepper, ginger, and bell pepper and cook for another 2-3 minutes. Add the coconut milk and the zucchini.

Reduce heat to low, cover, and simmer for 5-10 minutes, or until the zucchini has softened. Stir in the bok choy, cilantro, Thai basil and cook, stirring, until the bok choy has begun to wilt. Season with plenty of salt and pepper to taste.

Adapted from The Whole Life Nutrition Cookbook: Whole Foods Recipes for Personal and Planetary Health, Second Edition.

Photo via girlcooksworld.com

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    This f*ckin’ soup.
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