Yummy Vegan
A healthy vegan meal
Alright, no recipe, but these things are all fairly simple to cook and generally come with instructions when purchased at the supermarket.
1. Cooked brown rice with red kidney beans (sauté lightly in olive oil or even  just let them cook inside a pressure cooker add salt)
2. Side of salad sliced tomatoes, chopped avocados on a bed of red lettuce. 
3. Dessert = banana. I’d add a spoonful of organic pure peanut butter without any additives.

A healthy vegan meal

Alright, no recipe, but these things are all fairly simple to cook and generally come with instructions when purchased at the supermarket.

1. Cooked brown rice with red kidney beans (sauté lightly in olive oil or even  just let them cook inside a pressure cooker add salt)

2. Side of salad sliced tomatoes, chopped avocados on a bed of red lettuce. 

3. Dessert = banana. I’d add a spoonful of organic pure peanut butter without any additives.

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