Yummy Vegan
Vegan Corn + Bell Pepper Soup
Corn and Bell Pepper Vegan Soup Recipe
serves 4
Ingredients
2 TBS olive oil1 celery stick, chopped finely2 cups finely chopped bell peppers2 cups frozen corn4 cups vegetable stock4 sprigs thyme (additional to garnish)1/4 tsp crushed red pepper flakes1 tsp kosher salt1/8 tsp fresh ground pepper
Instructions
Heat olive oil in a large pot on medium high.  When it shimmers, add celery and bell peppers.  Stir to coat and cook 3-5 minutes until softened.  Add frozen corn and stir again, let cook another 3 minutes.
Add homemade Jain vegetable stock (boiled water and salt + lettuce, kale, green beans and broccoli stalk) and leaves from four thyme sprigs and bring to a boil.  Reduce heat and let simmer 10 minutes.  Remove 2 cups of the soup and puree with an immersion blender.  Add red pepper flakes, kosher salt and fresh ground pepper to the puree.
Return puree to the soup pot and stir.  Serve garnished with fresh thyme.
Vegetarian/Gluten Free: Yes to both and vegan too.
Adapted via eatingrichly.com

Vegan Corn + Bell Pepper Soup

Corn and Bell Pepper Vegan Soup Recipe

serves 4

Ingredients

2 TBS olive oil
1 celery stick, chopped finely
2 cups finely chopped bell peppers
2 cups frozen corn
4 cups vegetable stock
4 sprigs thyme (additional to garnish)
1/4 tsp crushed red pepper flakes
1 tsp kosher salt
1/8 tsp fresh ground pepper

Instructions

Heat olive oil in a large pot on medium high.  When it shimmers, add celery and bell peppers.  Stir to coat and cook 3-5 minutes until softened.  Add frozen corn and stir again, let cook another 3 minutes.

Add homemade Jain vegetable stock (boiled water and salt + lettuce, kale, green beans and broccoli stalk) and leaves from four thyme sprigs and bring to a boil.  Reduce heat and let simmer 10 minutes.  Remove 2 cups of the soup and puree with an immersion blender.  Add red pepper flakes, kosher salt and fresh ground pepper to the puree.

Return puree to the soup pot and stir.  Serve garnished with fresh thyme.

Vegetarian/Gluten Free: Yes to both and vegan too.

Adapted via eatingrichly.com

Spicy Red Pepper Soup Ingredients:

2 large red peppers
4 vine tomatoes
1/4 to 1/2 avocado (depending on how thick you want it)
2 tablespoons fresh cilantro, chopped
1/2 large organic cucumber, peeled
1-2 teaspoons chili powder (or cayenne to make it hot)
Directions:
Add all ingredients into your Blender and blend until smooth and creamy.
Optional - have a side of plain quinoa and use “soup” as gravy. It’ll be a textural party in your mouth.

Spicy Red Pepper Soup Ingredients:

  • 2 large red peppers
  • 4 vine tomatoes
  • 1/4 to 1/2 avocado (depending on how thick you want it)
  • 2 tablespoons fresh cilantro, chopped
  • 1/2 large organic cucumber, peeled
  • 1-2 teaspoons chili powder (or cayenne to make it hot)

Directions:

  1. Add all ingredients into your Blender and blend until smooth and creamy.
  2. Optional - have a side of plain quinoa and use “soup” as gravy. It’ll be a textural party in your mouth.